Why am I tired all the time?

- Red meat

2. Don’t drink coffee after 1 pm.

5. Lift weights or exercise 3-5x times a week.

Why do good-looking men date homely women?

1. Get natural sunlight as early as possible

10. Incorporate breathwork in your morning routine.

11. Get your Testosterone levels checked.

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

6. Reduce exposure to blue light in the evenings.

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98% of People Complain About Feeling Constantly Tired.

What made you feel satisfied about your life today?

13. Don't listen to sad music.

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

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7. Remove processed food from your diet.

14. Stop smoking weed to fall asleep.

3. Stop eating late at night

Is it appropriate for parents to discipline their child in public if the child is being rude, disrespectful, and unruly towards them? Why or why not?

- Honey

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

Why can't they repair the damage caused by Elon Musk renaming Twitter to X?

- Raw dairy

Cheers!

4. Drink at least 3l of water daily.

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Your gut health is responsible for producing energy.

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

- Fish & Poultry

Have you ever witnessed political correctness harm someone?

9. Avoid eating carbs early in the day.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

15. Always keep your house and workspace clean.

What ended your relationship with your best friend?

They don’t know why though.

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

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16. Don’t hang out with negative people.

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

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